| Moving Time: |
1:38:13 |
| Distance: |
48.89 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
194 wZ2
2.43 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
119 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,276 kcal |
