| Moving Time: |
1:02:20 |
| Distance: |
22.33 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
156 wZ4
2.08 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
651 kcal |
