| Moving Time: |
1:13:22 |
| Distance: |
36.40 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
209 wZ4
2.86 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,027 kcal |
