| Moving Time: |
1:12:35 |
| Distance: |
39.98 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
212 wZ2
3.03 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,030 kcal |
