| Moving Time: |
1:08:39 |
| Distance: |
39.98 km |
| Speed: |
34.95 km/h |
| Ele Gain / Loss: |
230.32 m / 209.09 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,158 kcal |
