Moving Time: 0:56:24
Distance: 34.61 km
Speed: 36.82 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 172 wZ2 1.81 w/kg
Max Power: 443 w
Norm. Power: 179 wZ3
Intensity: 0.75
TSS: 53
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.11 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution