| Moving Time: |
0:29:57 |
| Distance: |
12.30 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
229 wZ4
2.41 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.99 |
| TSS: |
49 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
459 kcal |