| Moving Time: |
1:07:40 |
| Distance: |
24.88 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
286.33 m / 229.48 m |
| Power: |
110 wZ2
1.41 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.67 |
| TSS: |
51 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
498 kcal |