| Moving Time: |
0:35:22 |
| Distance: |
12.30 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
121 wZ3
2.09 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.94 |
| TSS: |
52 |
| Heart Rate: |
183 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
0.77 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
286 kcal |
