| Moving Time: |
1:08:46 |
| Distance: |
13.34 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
223 wZ3
3.05 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,027 kcal |