| Moving Time: |
1:53:30 |
| Distance: |
53.62 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
606.20 m / 353.16 m |
| Power: |
205 wZ3
2.28 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,558 kcal |
