| Moving Time: |
1:09:00 |
| Distance: |
18.34 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
137.54 m / 46.79 m |
| Power: |
61 wZ1
0.81 w/kg
|
| Max Power: |
144 w |
| Norm. Power: |
66 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
113 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.58 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
56 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
281 kcal |
