Moving Time: 0:36:39
Distance: 18.34 km
Speed: 30.03 km/h
Ele Gain / Loss: 137.47 m / 46.72 m
Power: 206 wZ2 2.54 w/kg
Max Power: 429 w
Norm. Power: 220 wZ3
Intensity: 0.78
TSS: 37
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution