| Moving Time: |
1:27:54 |
| Distance: |
39.98 km |
| Speed: |
27.29 km/h |
| Ele Gain / Loss: |
230.38 m / 209.15 m |
| Power: |
160 wZ1
1.48 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.60 |
| TSS: |
53 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
942 kcal |