Moving Time: 2:02:46
Distance: 15.13 km
Speed: 7.40 km/h
Ele Gain / Loss: 892.13 m / 154.41 m
Power: 131 wZ1 1.42 w/kg
Max Power: 253 w
Norm. Power: 131 wZ1
Intensity: 0.52
TSS: 55
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 0.94 w/bpm
Decoupling: 3.9%good
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution