| Moving Time: |
2:12:54 |
| Distance: |
36.74 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
1643.34 m / 132.04 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.85 |
| TSS: |
161 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,922 kcal |
