Moving Time: 0:23:25
Distance: 13.76 km
Speed: 35.25 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 208 wZ4 2.54 w/kg
Max Power: 522 w
Norm. Power: 215 wZ4
Intensity: 0.94
TSS: 35
Heart Rate: 163 bpm
Max HR: 173 bpm
Efficiency: 1.32 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution