Moving Time: 0:55:32
Distance: 10.21 km
Speed: 11.03 km/h
Ele Gain / Loss: 734.08 m / 27.20 m
Power: 207 wZ4 2.59 w/kg
Max Power: 294 w
Norm. Power: 214 wZ4
Intensity: 0.95
TSS: 83
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.57 w/bpm
Cadence: 58 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.1 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution