| Moving Time: |
0:36:08 |
| Distance: |
7.93 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
559 kcal |
