Moving Time: 0:54:52
Distance: 24.88 km
Speed: 27.21 km/h
Ele Gain / Loss: 286.24 m / 229.38 m
Power: 160 wZ3 2.37 w/kg
Max Power: 288 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.29 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution