Moving Time: 0:47:19
Distance: 13.95 km
Speed: 17.69 km/h
Ele Gain / Loss: 832.54 m / 6.80 m
Power: 274 wZ4 3.86 w/kg
Max Power: 379 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 71
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.71 w/bpm
Cadence: 64 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.6 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution