| Moving Time: |
1:16:48 |
| Distance: |
39.98 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
230.37 m / 209.14 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
977 kcal |
