Moving Time: 0:44:55
Distance: 18.34 km
Speed: 24.50 km/h
Ele Gain / Loss: 137.51 m / 46.75 m
Power: 132 wZ2 1.94 w/kg
Max Power: 209 w
Norm. Power: 159 wZ2
Intensity: 0.68
TSS: 35
Heart Rate: 105 bpm
Max HR: 137 bpm
Efficiency: 1.51 w/bpm
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.4 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution