| Moving Time: |
1:18:13 |
| Distance: |
13.88 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
705.27 m / 94.44 m |
| Power: |
118 wZ1
2.07 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
134 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
618 kcal |
