| Moving Time: |
1:09:45 |
| Distance: |
39.98 km |
| Speed: |
34.39 km/h |
| Ele Gain / Loss: |
230.35 m / 209.12 m |
| Power: |
252 wZ3
2.8 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,177 kcal |
