Moving Time: 1:06:32
Distance: 14.82 km
Speed: 13.36 km/h
Ele Gain / Loss: 994.06 m / 13.37 m
Power: 202 wZ2 3.11 w/kg
Max Power: 290 w
Norm. Power: 203 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.41 w/bpm
Decoupling: 7.1%moderate
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution