| Moving Time: |
1:34:33 |
| Distance: |
46.74 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
154.65 m / 642.17 m |
| Power: |
103 wZ2
1.81 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
652 kcal |
