Moving Time: 0:59:31
Distance: 13.16 km
Speed: 13.27 km/h
Ele Gain / Loss: 620.65 m / 21.72 m
Power: 228 wZ3 2.14 w/kg
Max Power: 385 w
Norm. Power: 234 wZ3
Intensity: 0.77
TSS: 60
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.54 w/bpm
Cadence: 63 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution