| Moving Time: |
1:17:40 |
| Distance: |
42.52 km |
| Speed: |
32.84 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
218 wZ3
3.86 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,134 kcal |
