| Moving Time: |
1:09:19 |
| Distance: |
28.83 km |
| Speed: |
24.96 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
123 wZ4
1.64 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
571 kcal |
