Moving Time: 1:39:03
Distance: 25.33 km
Speed: 15.34 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 102 wZ1 1.4 w/kg
Max Power: 350 w
Norm. Power: 107 wZ1
Intensity: 0.54
TSS: 47
Heart Rate: 133 bpm
Max HR: 188 bpm
Efficiency: 0.80 w/bpm
Decoupling: 0.0%good
Cadence: 57 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution