| Moving Time: |
1:25:11 |
| Distance: |
42.52 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
393.13 m / 374.00 m |
| Power: |
202 wZ3
2.55 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,152 kcal |