Moving Time: 0:45:44
Distance: 9.04 km
Speed: 11.86 km/h
Ele Gain / Loss: 665.46 m / 0.00 m
Power: 202 wZ3 3.01 w/kg
Max Power: 284 w
Norm. Power: 209 wZ4
Intensity: 0.92
TSS: 65
Cadence: 79 rpm
Max Cad: 144 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution