Moving Time: 1:14:44
Distance: 18.48 km
Speed: 14.83 km/h
Ele Gain / Loss: 769.63 m / 28.92 m
Power: 193 wZ2 2.38 w/kg
Max Power: 332 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 64
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.49 w/bpm
Decoupling: 3.1%good
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution