Moving Time: 0:45:23
Distance: 18.34 km
Speed: 24.25 km/h
Ele Gain / Loss: 137.51 m / 46.76 m
Power: 109 wZ2 2.16 w/kg
Max Power: 216 w
Norm. Power: 114 wZ3
Intensity: 0.75
TSS: 43
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.6 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution