Moving Time: 0:52:15
Distance: 22.62 km
Speed: 25.98 km/h
Ele Gain / Loss: 419.48 m / 454.67 m
Power: 157 wZ2 2.56 w/kg
Max Power: 352 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.14 w/bpm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution