Moving Time: 0:34:45
Distance: 15.40 km
Speed: 26.59 km/h
Ele Gain / Loss: 313.91 m / 325.53 m
Power: 203 wZ4 2.72 w/kg
Max Power: 526 w
Norm. Power: 216 wZ4
Intensity: 1.01
TSS: 60
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Cadence: 88 rpm
Max Cad: 123 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.5 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution