| Moving Time: |
0:59:26 |
| Distance: |
23.58 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
156 wZ3
1.84 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.94 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
621 kcal |