| Moving Time: |
0:40:31 |
| Distance: |
19.38 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
32 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
483 kcal |
