| Moving Time: |
1:03:16 |
| Distance: |
17.36 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
953 kcal |
