| Moving Time: |
1:08:23 |
| Distance: |
36.40 km |
| Speed: |
31.94 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.90 m |
| Power: |
217 wZ3
3.15 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
993 kcal |
