Moving Time: 0:39:50
Distance: 20.21 km
Speed: 30.45 km/h
Ele Gain / Loss: 304.98 m / 307.87 m
Power: 220 wZ4 3.49 w/kg
Max Power: 2030 w
Norm. Power: 254 wZ4
Intensity: 1.05
TSS: 73
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution