Moving Time: 0:35:57
Distance: 18.34 km
Speed: 30.61 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 222 wZ3 2.52 w/kg
Max Power: 363 w
Norm. Power: 230 wZ3
Intensity: 0.85
TSS: 43
Cadence: 81 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution