Moving Time: 0:18:33
Distance: 8.70 km
Speed: 28.16 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 158 wZ3 2.29 w/kg
Max Power: 279 w
Norm. Power: 162 wZ4
Intensity: 0.91
TSS: 25
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.6 Nm
Calories: 196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution