Moving Time: 0:50:12
Distance: 19.24 km
Speed: 22.99 km/h
Ele Gain / Loss: 234.24 m / 189.80 m
Power: 123 wZ3 2.12 w/kg
Max Power: 263 w
Norm. Power: 126 wZ3
Intensity: 0.83
TSS: 58
Cadence: 66 rpm
Max Cad: 114 rpm
Pedalling: 97.5% of the ride
Avg Torque: 18.5 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution