| Moving Time: |
1:34:02 |
| Distance: |
23.07 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
201 wZ2
3.09 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,265 kcal |
