| Moving Time: |
1:02:15 |
| Distance: |
24.88 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
286.27 m / 229.41 m |
| Power: |
130 wZ3
1.57 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
542 kcal |
