Moving Time: 0:50:50
Distance: 19.99 km
Speed: 23.60 km/h
Ele Gain / Loss: 526.66 m / 594.01 m
Power: 169 wZ1 2.82 w/kg
Max Power: 348 w
Norm. Power: 189 wZ2
Intensity: 0.60
TSS: 30
Cadence: 75 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution