Moving Time: 1:51:09
Distance: 50.20 km
Speed: 27.10 km/h
Ele Gain / Loss: 1049.57 m / 762.63 m
Power: 251 wZ2 2.82 w/kg
Max Power: 376 w
Norm. Power: 261 wZ2
Intensity: 0.72
TSS: 95
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.83 w/bpm
Decoupling: 8.5%moderate
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.9 Nm
Calories: 1,868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution