| Moving Time: |
1:03:53 |
| Distance: |
18.14 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
235 wZ3
2.87 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,005 kcal |
